Food   Jerky protein bars Dehydrated  meal
Water treatment  water tablets Sawyer water filter boiling water
Fire  lighter matches  Pharaoh rod and striker 
Knife small folding knife  swiss army for first aid
First Aid leuko tape mole skin band aides tape medical ID if you have medicine you take. 
Patches   Tent or air mattress
Lighting  Head lamp or flashlight
Shelter Tent  bivvy or small tarp 
Extra Clothes Shirt rain coat or extra base layer
Map/compass/GPS  
Bonus
Hat sunglasses sunscreen lotion
REI.com
Pathfinders on youtube for map and compass
MICHIGAN pathways youtube

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