mibo musings

Por: Zan Romeder
A podcast for Ideal Protein Fans. Ideal Protein is an amazing protocol and ,as most of us discover, there's a wee bit more than just eating the right foods to successful long term weight loss. What is it to truly feel awesome and at peace with food? How do you flow with life and trust your body to not regain? How do you know what your body needs? What's this emotional eating business? Hang out with me as I look beyond the food aspect of weight loss. Interviews with clients, coach insights, success stories, real life struggles explored, and some amazing tools and resources to help you along the way. Expect to laugh, have fun and be inspired to discover and tap into your own answers.
19 episodios disponibles

Latest episodes of the podcast mibo musings

Ep. 19 - Male perspective on the emotional side of weight loss 03/09/2019
Ep. 18 - Yoga Belly - Letter from Adriene 06/08/2019
The art of coaching a black and white protocol - Episode 17 02/07/2019
Brian on being sick and tired of being sick and tired - Episode 16 04/06/2019
Phase 4 workshop aha moments - Episode 15 07/05/2019
A Chat with Coach Sherri Kiley from Chicago Episode 14 02/04/2019
Regaining. Let's talk about it. 05/03/2019
Moyra, client age 57, on being loving - Episode 12 05/02/2019
January energy - Episode 11 01/01/2019
Glow Chocolate Non Addictive Delights Episode 10 27/11/2018
Missing Link: The Beck Diet Solution Episode 9 19/11/2018
Mind Strategies for the Holidays Episode 8 13/11/2018
Mindfulness with IP coach Gina Episode 7 06/11/2018
Trying to lose your last 10 pounds on Phase 4? Episode 6 30/10/2018
Back on Phase 1 Episode 5 23/10/2018
Do you love food too much Episode 4 12/10/2018
Negative Self Talk discussion with Coach Gina - Episode 3 06/10/2018
Peggy was introduced to dieting at age 8 and is now ready for real success - Episode 2 04/10/2018
74 year old Marcia talks about a lifetime of dieting - Episode 1 19/09/2018
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