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Listen "Unwind The Mind"
Episode Synopsis
Unwind The Mind- a Guided Meditation for inner peace, inner happiness.
Observe the “depth of the ocean” as you start to close your eyes.
Relax into the here and now and forget about your to-do list for a moment. Check in with your personal practice and ask yourself: have I been able to go DEEP in my practice? Or am I just hitting the surface? How do I know if I’m going “deep?”
Thank you for meditating with me!
✨🙏🏼✨
@mia_staying_creative on Insta
@Mia-Kelly-1111 on Venmo
Observe the “depth of the ocean” as you start to close your eyes.
Relax into the here and now and forget about your to-do list for a moment. Check in with your personal practice and ask yourself: have I been able to go DEEP in my practice? Or am I just hitting the surface? How do I know if I’m going “deep?”
Thank you for meditating with me!
✨🙏🏼✨
@mia_staying_creative on Insta
@Mia-Kelly-1111 on Venmo
More episodes of the podcast Mia’s Meditations
Kundalini Mantra For Prosperity
04/04/2024
Mia’s Meditations (Trailer)
04/04/2024
My Kundalini Awakening of 2017
02/04/2024
For My Mom
01/04/2024
Thoughts As Clouds a poem by Mia
14/03/2024
My Poetry With Music
14/03/2024
Mia’s Poem called Shiny Shards Of Hope
14/03/2024
Bye Bye Stress
14/03/2022
Body, Breath, Awareness Of Thoughts.
17/02/2022
A 3-Part Guided Meditation For Beginners
08/12/2021
In God we trust