Our body is always giving us signals, like the warning lights of the dash on a car. If we learn to be sensitive to listen to what our body is telling us, we can get clues about the thoughts and beliefs that go against what our spirit knows to be actually true. These signs show us our misalignments with the Truth.This episode gives the basic breakdown of the root chakra, a center of the body that's associated with our thoughts and beliefs about security, safety, family harmony, and support. We give you tools and details on how to listen to and nurture this center of the body.

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