Metabolic Mastery

Metabolic Mastery

Por: KORR Medical Technologies
Metabolic Mastery, brought to you by KORR Medical Technologies, is the podcast about everything VO2 Max and beyond. Tips on testing, new research, and much more.

Hosted by Dr. Marc Humbert and Dr. Cameron Garber Doctors of Physical Therapy (DPT)
36 episodios disponibles

Latest episodes of the podcast Metabolic Mastery

Ep. 36 - Biomarkers 101: Turning Health Data Into Better Decisions 06/01/2026
Ep. 35 - Why New Year Fitness Goals Fail and How Metabolic Testing Fixes It 30/12/2025
Ep. 34 - Heart Rate Recovery, METs, and Efficiency: The Metrics That Predict Performance 23/12/2025
Ep. 33 - Personalizing Training: What a Collegiate Runner's Metabolic Test Revealed 16/12/2025
Ep. 32 - Test, Don't Guess: Inside Metabolic Efficiency Training with Bob Seebohar 09/12/2025
Ep. 31 - Client Success With Diane Owen: From "Not Built to Run" to 1,200 Miles a Year 02/12/2025
Ep. 30 - Holiday Metabolism Survival Guide: Keep the Weight Off Without Losing the Joy 25/11/2025
Ep. 29 - DEXA Scans, GLP-1s, and Longevity With Special Guest Tony Orlando 18/11/2025
Ep. 28 - Aerobic vs Anaerobic Power: How Your Body Really Makes Energy 11/11/2025
Ep. 27 - Client Success With Shannon Garber: From Test to Triumph 04/11/2025
Ep. 26 - Why Your Wearable Might Be Lying to You: The Truth About Fitness Data 28/10/2025
Ep. 25 - Why "Easier" Training Makes You Faster (and Injury-Free) Wtih Chris Navin 21/10/2025
Ep. 24 - Redefining Military Fitness Standards With VO2 Max With Mike "BT" Blout 14/10/2025
Ep. 23 - How to Find Your True Zone 2 (and Why Most Apps Get It Wrong) 07/10/2025
Ep. 22 - Why CO2 Matters? Fats Vs Carbs 30/09/2025
Ep. 21 - Client Guidelines for Effective Fat Burn 23/09/2025
Ep. 20 - Inside the "Secret Lab": Richard Diaz on VO₂, Hybrid Fitness, and Winning the Hard Way 16/09/2025
Ep. 19 - Thresholds, Zones, and Recovery: The Metrics That Matter 09/09/2025
Ep. 18 - Periodization Made Simple: Training for Every Season of Life 02/09/2025
Ep. 17 - Training for Health & Longevity: The Process Over the Goal 26/08/2025
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