Metabolic Ayurveda

Por: Dr Shubham N. Mahajan
"Welcome to Metabolic Ayurveda: Nourishing Health Podcast, your guide to unlocking the secrets of Ayurveda and achieving optimal metabolic health. Join us as we explore ancient wisdom and modern science to understand how Ayurveda principles intersect with metabolic health, nutrition, mindfulness, and holistic well-being. Each episode dives deep into topics such as doshas, digestion, herbal remedies, balanced nutrition, mindful eating, and practical lifestyle tips to support your journey towards vibrant health. Whether you're a seasoned Ayurveda enthusiast or new to the concept, our expert gues
13 episodios disponibles

Latest episodes of the podcast Metabolic Ayurveda

Reflections and Gratitude: Closing Season One of Metabolic Ayurveda 09/04/2024
Harnessing the Power of Breath: Pranayama for Metabolic Harmony 09/04/2024
Embracing Ayurvedic Mindfulness: Cultivating Presence for Wellness 09/04/2024
Ayurvedic Lifestyle: Cultivating Balance for Optimal Health 09/04/2024
The Role of Digestion in Metabolic Health: Ayurvedic Insights 09/04/2024
Sleep and Circadian Rhythms: Restoring Balance for Metabolic Health 09/04/2024
Stress Management: Balancing the Mind for Metabolic Harmony 09/04/2024
The Power of Ayurvedic Herbs: Supporting Metabolic Health Naturally 09/04/2024
Mindful Movement: Yoga and Ayurveda for Metabolic Balance 09/04/2024
Nutrition for Balance: Ayurvedic Approach to Metabolic Health 09/04/2024
Balancing the Doshas: A Path to Metabolic Harmony 09/04/2024
Introduction to Metabolic Ayurveda: Nourishing Health 09/04/2024
Metabolic Ayurveda (Trailer) 09/04/2024
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