In this real and vulnerable episode of Messy on Purpose, Jason Smith (@FitInMidlife) shares how hitting rock bottom physically, mentally, and emotionally became the wake-up call he needed.In the mess of letting himself go, Jason didn’t just rebuild—he transformed. He found strength, purpose, and a new mission: helping other people in midlife reclaim their health, confidence, and life through fitness.We talk about:🔥 Rebuilding your identity through fitness🧠 How your health influences everything—your emotions, relationships, and choices🍷 Why alcohol is one of the most normalized yet damaging habits🚶‍♂️ What it looks like to start over in midlife—and actually win💼 Turning personal transformation into a career of serviceWhether you’re deep in the messy middle or just beginning to feel the cracks, this episode reminds you: you’re never too far gone to come back stronger—and your pain might just lead to your purpose.🎧 Tune in now, and don’t forget to like, subscribe, and share with someone ready to take that first step.👇 Connect with Jason:🔗 Jason's Linktree

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