A quick permission slip today - prioritise self-care, because looking after your wellbeing is not selfish. In fact, I'd go so far as to say it's our responsibility. This time of year can be a perfect storm for self-care taking a back seat (if it doesn't already). Today I'm suggesting we reverse that tendency and instead RAMP UP! the self care ;) You'll enjoy the season more thoroughly :)I apologise for the cicadas providing the backup vocals in this episode. Feel free to imagine you've been transported to a tropical rainforest lolYou can now send me a text! Just tap here. If you'd like to get in touch you'll find me over at nadeeguy.coOr you can DM me on IG :) @nadeeguyHave a magical day x

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