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Listen "Rest, Reflect, Renew"
Episode Synopsis
Mergoddess shares a reflection of taking time to pause and reflect. When you have a sense of obligation or feeling like you have to do something, this creates resistance in the body. The more we listen and take a moment to feel into this experience. We create ease in our bodies in the future. Notes: Flow of life Tune into what you can control (Thoughts, intentions, actions) Becoming your next version
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