In this podcast, we go over some of the unexpected things that affect your brain power and how you can use that knowledge to help improve your cognitive function, including focus, memory, and learning capacity. We even include some psychological facts that may surprise you. Your brain is a complex organ, and all kinds of things can affect it. Some of those things you probably know about, like how sleep deprivation affects your mood and the ability to focus. But there are also some unexpected things that affect your brain that you might not even be aware of. Thankfully, people are becoming increasingly aware of the importance of cognition, mental health, and brain function. But it’s also important to learn about the things that harm your brain and impair your decision making and information processing abilities.

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