Mentium

Por: Madiama Mbaye
Mentium is your sanctuary for cultivating mental resilience, agility, and well-being. In every episode, we explore the transformative power of a finely tuned mind, providing you with practical strategies to enhance your mental fitness and face life's challenges with unwavering strength.Your journey to personal growth begins here. Mentium is committed to guiding you through the evolution of self. Each episode is a roadmap, featuring stories of triumph, expert interviews, and actionable advice to inspire transformative changes, set audacious goals, and foster a life of continuous growth. 
99 episodios disponibles

Latest episodes of the podcast Mentium

Mostrando página 5 de 5

S2 EP28 | Fear as a Teacher: What Your Fears Are Trying to Show You 28/09/2025
S2 EP26 | Silence the Inner Critic: Rewriting the Story in Your Head 14/09/2025
S2 EP 8: The Power of Saying YES to yourself 11/05/2025
S2 EP4 | Stories of Impact | Cultural Identity and Social Work: Insights from Dr. Sarr 13/04/2025
S1: E55 | Introducing Season 2: Stories of Impact 16/03/2025
S1 E18: Cultivating a Definite Goal for Success 30/06/2024
S1 E1: The 3 dimensions of our mind 03/03/2024
S2 EP30 | From Fearless to Focused: Your Next Chapter Begins 12/10/2025
S2 EP24 | If You Had an Extra Hour: Reflections from Stories of Impact 31/08/2025
S2 EP14: How to Conquer Your Fears and Flourish 22/06/2025
S1: 53: The Power of Self-Accountability – Owning Your Success 02/03/2025
S1 E9: Embracing the power of potential 28/04/2024
S1 E13: A Journey into Self-Image 26/05/2024
S1 E49: The Four Secrets of Unshakable Confidence 02/02/2025
S1: E48 | The Art of Saying No | Protecting Your Time and Energy 26/01/2025
S1 E47: How to Crush Your Goals | The Only Strategies You’ll Ever Need 19/01/2025
S1 E45 | Reflect, Learn, Grow: Shaping 2025 with Intention 05/01/2025
S1: E52 | The Mentium Mindset – Why Growth Requires a Community 23/02/2025
S1 E51: The Power of Adaptability: If you don't bend, you will break! 16/02/2025
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