Mentally Flexible

Mentally Flexible

Por: Tom Parkes, LCSW
Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you. 
83 episodios disponibles

Latest episodes of the podcast Mentally Flexible

Dr. Diana Hill | Focusing Your Genius Energy on What Matters Most 22/12/2025
Marisa Mazza, PsyD | Treating OCD and Anxiety with Psychological Flexibility 21/11/2025
Laura Knouse, PhD | ADHD: Expanding the Clinical Lens 06/11/2025
A Conversation with Ralph De La Rosa - Shared in Loving Memory 10/10/2025
Rikke Kjelgaard | Vulnerability, Scars, and Bringing ACT Into Life 22/09/2025
Jessica Borushok, PhD | The ACT Therapist 03/09/2025
Dr. Robyn Walser | Presence and Authenticity in the Therapy Room 25/07/2025
Noelle McWard Aquino, LCSW | Anxiety Unpacked 14/07/2025
Alissa Jerud, PhD | Emotion-Savvy Parenting 20/06/2025
Holly Yates, LCMHC | Functional Analytic Psychotherapy (FAP) 26/05/2025
Dr. Joe Oliver | ACTivate Your Life 18/04/2025
Pepper Stetler | One Mother’s Reckoning with the IQ Test 30/03/2025
Dr. Emily Edlynn | Parenting with Nuance, Flexibility, and Compassion 02/03/2025
Trevor Jones | Bringing the Heart of ACT into Performance 09/02/2025
Lou Lasprugato, MFT | Yearnings and Vulnerabilities in Relationships 12/01/2025
Dr. Russ Harris | ACT: Misconceptions & Innovations 29/12/2024
Dr. Ronald Asiimwe | Emotionally Focused Healing in a Cross-Cultural Context 15/12/2024
Donna Jackson Nakazawa | Neuroscience-Based Practices for Trauma 01/12/2024
Jennifer Kemp, MPsych | Understanding Neurodiversity & Living Authentically 17/11/2024
Professor Ross White | How A Flexible Mind Can Help You Thrive 03/11/2024
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