Mentally Fit

Por: Dan and Bee
On this podcast, we’re talking with experts, thought leaders and people just like you and me — and we’re having open and honest conversations about everyday challenges and the skills that you can use to improve your Mental Health.
38 episodios disponibles

Latest episodes of the podcast Mentally Fit

Unburdening and Finding Relief: A Guided Meditation on Internal Family Systems (IFS) Therapy 27/01/2023
Using "I Statements" for Effective Communication with Friends, Family & Loved Ones 26/01/2023
Improve Your Relationship: Mindful Communication for Couples (Workshop) - Alison Bulman, LCSW & Vincenzo Minino 01/02/2022
Become More Compelling and Make More Friends with Jeff Callahan 15/09/2020
Being Resourceful to Get What You Want with Maher Yassine 31/08/2020
How to Turn Your Sensitivity Into a Superpower and Become a Spiritual Ninja with Janelle Christa 28/07/2020
Overcoming Depression During Covid19 with Tiffany Wright, MSW (Therapist) 17/07/2020
Let’s Talk About Spiritual Abuse and Racial Trauma in the Church 07/07/2020
Harness The Power of Storytelling to Connect and Heal with Rain Bennett 24/06/2020
How Are Black Lives Matter Protestors Protecting Their Mental Health? 23/06/2020
Learn 3 Steps to Get from Where You Are Now to Where You Want to Be with Shazel Muhammad, CP, CH 18/06/2020
Mental Health in the Music Industry 15/06/2020
The Future of Mental Health with Dr. Owen Muir M.D. from Brooklyn Minds 08/06/2020
What is a Healthy Relationship? 26/05/2020
Learn the Vitality Secret Method for Improving Mental & Physical Health with Neil Cannon 17/05/2020
Learn the ‘Miracle Equation’ to Achieve Your Biggest Goals with Hal Elrod 15/05/2020
Overcoming Relationship Conflict During Covid19 with Anita Avedian, LMFT 04/05/2020
Mindset and Habits for Success with Ace Watanasuparp 29/04/2020
The Mindset Secrets of Super Bowl Champion, Setema Gali 27/04/2020
Understanding and Healing Trauma with Dr. Bessel van der Kolk, M.D. 25/04/2020
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