Stepping Into Vulnerability: Men’s Mental Health Awareness

20/11/2024 13 min

Listen "Stepping Into Vulnerability: Men’s Mental Health Awareness "

Episode Synopsis

Chris Cook shares his journey with mental health challenges, including the search for the right therapist and coping with a tough divorce and custody battle. Learn how these experiences inspired him to create MenTalk, a platform aiming to break the silence around men’s mental health. Chris discusses the importance of seeking support, finding the right resources, and embracing vulnerability.
This story is aimed to inspire men to take action, seek help, and understand they are not alone in their struggles.