Por: Charles & Bryan

Welcome to "Mentality: The Athlete's Edge," your essential guide to mastering the mental aspects of sports. Every episode, we tap into the latest research in sports psychology combined with a decade of social work experience to bring you strategies that elevate your game. Join Charles, a seasoned social worker, and Bryan, a current college athlete, as we uncover the secrets to maintaining focus, handling pressure, and building resilience.Through interviews with collegiate athletes, we explore real-life challenges and breakthroughs, offering you actionable insights to enhance your mental toughness and overall performance. Whether you're looking to push through barriers or refine your mental approach, this podcast equips you with the tools you need for success.

2 episodios disponibles