Mental Training Lab

Mental Training Lab

Por: Pete Kadushin, PhD
Master your mental game with the Mental Training Lab, hosted by Pete Kadushin. With 15 years of coaching experience and a PhD in performance psychology, Pete digs deep each episode to provide practical tools and expert insights so you can perform your best when it matters most. Enhance your focus, harness stress, and overcome challenges whether you’re an athlete, leader, or high-performer. Subscribe to learn how to elevate your game in work, play, and life.
69 episodios disponibles

Latest episodes of the podcast Mental Training Lab

Mostrando página 3 de 4

Burn the Boats: Commitment and Trust for Peak Performance 23/11/2022
Be a Hybrid: Cam Smith on Motivational Flexibility and Having a Plan for Your Pain Cave 16/11/2022
Quenching Curiosity: World Class Ski Mountaineer Cam Smith on Reframing, His Antidote to Burnout, and Playing with Paradox 09/11/2022
It Doesn't Get Easier, You Just Get Faster 02/11/2022
Acceptance is a Superpower: Raymond Prior is Back to Discuss Being On Time During Performance 20/10/2022
On Being and Doing 12/10/2022
Your Brain Knows When Score Counts: Raymond Prior on Why We Can't Fix Thinking With Thinking 05/10/2022
Do Less: Your Nervous System, Your Mind, and the Curse of Trying too Hard 28/09/2022
Trade Your Passion for Curiosity: Kirsten Cooper on Athlete Retirement and Why Mindfulness is Worth the Effort 21/09/2022
Attitude of Gratitude: Nicole Gabana on Cultivating the Good and Seeing the Whole Athlete 14/09/2022
Holding Your Best Performance Hostage 07/09/2022
Not(e) Perfect: Redefining Success, The Power of Breath, and Simulating Stress 21/07/2021
Notice Your Butt: Practical Embodiment, What Triggers Flow, and How to Balance Challenge and Skill 14/07/2021
Be You Part Deux: Ashwin Patel on Building Relationships, Assessing Fit, and Nurturing Awareness 07/07/2021
Be You: Ashwin Patel on Building Relationships, Assessing Fit, and Nurturing Awareness 30/06/2021
Deep Dive: The Light of Awareness 23/06/2021
Explore The Edge: Addie Bracy Shares Lessons from the Best Ultrarunners on the Planet 16/06/2021
The New Now: Aimee Kimball on Pragmatic Optimism and Developing High Performing Cultures 09/06/2021
Practice Like an Engineer, Perform Like an Artist: Jean Laurenz on Pre-Performance Routines and Building a Trusting Mindset 02/06/2021
Deep Dive: What is a Mindset, Anyway?! 26/05/2021
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