Mental Note

Mental Note

Por: Mental Note
Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
91 episodios disponibles

Latest episodes of the podcast Mental Note

Understanding ARFID and OCD: Crystal Weidman's Journey Through Fear, Recovery, and Hope 11/12/2025
Social Media and Mental Health: A Conversation with Dr. Alyssa Lucker 21/10/2025
Depression in High Achievers: Jenny Jacobsen on Burnout, Anxiety, and Healing 17/09/2025
Should I Say This in Therapy? Understanding Confidentiality and Informed Consent with Maria Ortiz and Dr. Zoe Ross-Nash 12/08/2025
Intermittent Fasting & Mental Health: The Science Behind What Diet Culture Isn't Telling You 03/07/2025
Choosing Treatment: How Writer Lara Jacobs Reclaimed Her Story from an Eating Disorder 22/04/2025
Parenting Through Eating Disorder Recovery: Advice from Those Who've Been There 11/02/2025
Who Gets to Heal? Akiera Gilbert on Access and Equity in Eating Disorder Treatment 04/12/2024
Body Image and Liberation with Carly Compton 30/10/2024
Let's Discuss ADHD with Landon Bryant 03/09/2024
Ozempic, Eating Disorders, and Diabetes: GLP-1 weight loss drugs explained with Dr. Elizabeth Wassenaar 23/07/2024
Addiction, Incarceration, and Transformational Love - How Queer Filmmaker Vik Chopra Found His Voice 27/06/2024
Substance Use Disorders Part 2 - How to Make an Effective Change with Leah Young 21/05/2024
Substance Use Disorder 101 - How much is too much? with Leah Young 02/05/2024
Securely Attached - Why Relationship Patterns Matter with Eli Harwood aka Attachment Nerd 02/04/2024
What is ARFID Anyway? Avoidant Restrictive Food Intake Disorder with Dr. Michelle Jones 26/02/2024
Medication: Musician David Wimbish Normalizes Psychiatric Care Through Art 24/01/2024
How Have You Grown This Year? 21/12/2023
Calming Moody Storms - Emotion Focused Family Therapy (EFFT) with Dr. Allison Chase 06/12/2023
Getting Feely - Embracing Emotions with Nōn Wels 31/10/2023
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