Cognitive Dissonance - Navigator Series

28/04/2023 10 min Episodio 27
Cognitive Dissonance - Navigator Series

Listen "Cognitive Dissonance - Navigator Series"

Episode Synopsis

The interaction of our internal and external worlds play a major factor in our day to day life. In this episode I discuss what happens when our internal views and our external environments aren't in agreement. I also discuss ways to challenge this incongruence which can alleviate uncomfortable emotions and harmful behaviors. 
 
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