Application - Navigator Series

13/04/2023 9 min Episodio 25
Application - Navigator Series

Listen "Application - Navigator Series"

Episode Synopsis

Trying to make a change but can't seem to make it stick? In the first episode of the mini-pod series, I discuss a few strategies on how to put knowledge into action. 
 
The Navigator Series is a weekly installment dedicated to discussing concepts related to your mental health and how to apply them to every day life.  
 
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