- Introduction:   - Brief overview of the episode topic: the trend of teenagers using social media for self-diagnosing mental health conditions.   - Introduction of hosts and their interest in mental health advocacy. - Discussion Points:   1. Statistics and Trends:       - Present key statistics highlighting the prevalence of social media self-diagnosis among teens.       - Discuss the reasons why teenagers may turn to social media for mental health information.    2. Potential Dangers:       - Explore the risks associated with self-diagnosing mental health conditions online.       - Discuss how misinformation and stigma can impact mental health outcomes.    3. Impact on Well-being:       - Examine the potential effects of social media self-diagnosis on mental health and well-being.       - Share real-life examples or anecdotes illustrating the consequences of relying on online information.    4. Seeking Professional Help:       - Stress the importance of consulting with mental health professionals for accurate diagnosis and treatment.       - Provide tips and resources for individuals seeking reliable mental health support. - Strategies for Digital Wellness:   - Offer practical strategies for promoting digital wellness and responsible social media use among teenagers.   - Discuss the role of parents, educators, and mental health professionals in supporting youth mental health in the digital age. - Conclusion:   - Recap the main discussion points and key takeaways from the episode.   - Encourage listeners to share their thoughts and experiences related to the topic.   - Provide information on how to connect with mental health resources and support services. - Call to Action:   - Encourage listeners to subscribe to the podcast for future episodes on mental health and wellness topics.   - Invite feedback, questions, and topic suggestions from the audience.   - Thank listeners for tuning in and supporting mental health advocacy efforts. These episode notes provide a structured outline for the podcast episode, covering key discussion points, practical tips, and a call to action for listeners.

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