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Listen "Ep 231: Christmas Special 2021"
Episode Synopsis
CEO of Chasing the Stigma, and founder of the Hub of Hope, Jake Mills drops by for a festive edition of Mental Health Monday.
Mick and Jake discuss the traps we can fall into at this time of year, the expectations people place on Christmas itself, and how we can work periods of reflection into our regular routines.
They also share a laugh about receiving dodgy gifts and trying to get a bit of "me time" during the festive period.
Signposting services are included at the end of the podcast
Follow Mick on Twitter
Join the Mental Health Monday Facebook Group
Christmas artwork image: Pixabay
Mick and Jake discuss the traps we can fall into at this time of year, the expectations people place on Christmas itself, and how we can work periods of reflection into our regular routines.
They also share a laugh about receiving dodgy gifts and trying to get a bit of "me time" during the festive period.
Signposting services are included at the end of the podcast
Follow Mick on Twitter
Join the Mental Health Monday Facebook Group
Christmas artwork image: Pixabay
More episodes of the podcast Mental Health Monday
Ep 354: Lost Souls reaches Parliament
22/12/2025
Ep 353: Lou Teasdale talks suicide
09/09/2025
Ep 352: The Baton of Hope tour 2025
01/09/2025
In God we trust