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Listen "Ep 186: Jan 2021: Dr Zoe Williams: Help Us, Help You"
Episode Synopsis
GP and media medic Dr Zoe Williams is Mick Coyle's guest for the first Mental Health Monday of 2021.
(Photo Credit: polskey_023)
Dr Zoe is talking about the new Help Us, Help You NHS service, and how you can sign up for talking therapies through self-referral or through your GP.
Plus they discuss normalising therapy, and why a cold shower to start the day might not be a bad thing!
Find out more about NHS Talking Therapies here
And find local mental health services close to you via hubofhope.co.uk
(Photo Credit: polskey_023)
Dr Zoe is talking about the new Help Us, Help You NHS service, and how you can sign up for talking therapies through self-referral or through your GP.
Plus they discuss normalising therapy, and why a cold shower to start the day might not be a bad thing!
Find out more about NHS Talking Therapies here
And find local mental health services close to you via hubofhope.co.uk
More episodes of the podcast Mental Health Monday
Ep 354: Lost Souls reaches Parliament
22/12/2025
Ep 353: Lou Teasdale talks suicide
09/09/2025
Ep 352: The Baton of Hope tour 2025
01/09/2025
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