Adventurer Alex Staniforth drops by for a catch up in this week's Mental Health Monday.

Alex first appeared on the show in 2017 (Check out episode 10 of the podcast) and now he's back to talk about the latest stage in his journey.

He's about to attempt to break the record for completing the Three Peaks Challenge on foot (walking and running and no transport in between!)

He tells Mick about how he's managing bulimia while taking on epic challenges, and the issues he's faced through lockdown.

DONATE: https://www.givey.com/3peaksrun

And find out more about Alex on his website https://alexstaniforth.com/

Twitter @alex_staniforth and @MrMickCoyle

Find mental health services near you via www.hubofhope.co.uk

Ver todos los episodios