Creating a Good Sleep Experience - Kali Patrick

Mental Health Chats with Clare Davis
22/03/2023 13 min Temporada 33 Episodio 2

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Episode Synopsis

Thank you for listening and thank you to Kali Patrick for joining me to talk about our topic of the month: ‘Sleep’  

Kali Patrick is a sleep and well-being coach who works virtually from Boston MA. She combines health & wellness coaching with therapeutic applications of yoga/meditation to help stressed-out busy professionals reclaim their sleep, energy, and enthusiasm for life.    

Kali’s new book, Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better, is out now!  Learn more about Kali and her programs at KaliPatrick.com.

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