Mental Detox

Por: Leslye Flores
My name is Leslye Flores and I am a Mental Health Therapist. On the Mental Detox podcast, I combine my mental health expertise and mix it with a bit of my Christian faith. My goal is to break down some of the mental health stigma and provide you with the tools you need to show up as the best version of yourself. The purpose of this show is to help you learn ways to manage your mind so that you can navigate life with more clarity and peace. Relatable and honest conversations that will feed your mind and soul.
Follow me on Facebook and Instagram: @leslyefl
42 episodios disponibles

Latest episodes of the podcast Mental Detox

Mostrando página 2 de 3

21: Change the Narrative of Your Life 28/01/2021
20: Christ Understands Your Anxiety 21/01/2021
19: How to heal your mindset from 2020 14/01/2021
18: Stop taking things personally 07/01/2021
17: Thinking Filters for 2021 31/12/2020
16: Be an Agent of Change 23/12/2020
15: How to Really Let Things Go 17/12/2020
14: You are NOT for Everyone! 10/12/2020
13: Pain is Inevitable, Suffering is Optional 03/12/2020
12: There is Enough in Scarcity 25/11/2020
11: Seeing Through Your Wounds 19/11/2020
10: Anticipation and Anxiety 12/11/2020
9: Stop The Cycle of Anxiety 05/11/2020
8: The 3 Faces of Anxiety 29/10/2020
7: How to Set Boundaries 22/10/2020
6: Three Different Types of Mistakes You Are Making 15/10/2020
5: How to Shift Your Mindset 08/10/2020
4: Projecting Your Feelings 01/10/2020
3: The Power of Your Thoughts 24/09/2020
2: Do it scared 19/09/2020
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