Menopause Mastery

Menopause Mastery

Por: Dr. Betty Murray
Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose!

Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life.

Let's make this season the best ever!
256 episodios disponibles

Latest episodes of the podcast Menopause Mastery

Mostrando página 9 de 13

How to Defeat Your Cravings with Dr. Glenn Livingston 06/12/2023
The Top 5 Questions Your Doctor Should Be Able to Answer 29/11/2023
Is Suppressed Anger Causing Your Depression and Anxiety? with Bronwyn Schweigerdt, LMFT 22/11/2023
Helping Him Thrive: A Woman's Guide to Men's Health and Hormonal Shifts 15/11/2023
The Hidden Answers in Blood Sugar Monitoring with Catherine Staffieri 08/11/2023
Reframing Menopause 01/11/2023
The Secret to Mastering Time & Energy with Mel Ross 25/10/2023
Top Lab Tests Every Woman Over 40 Needs NOW 18/10/2023
Do I Have Long Haul COVID? 11/10/2023
The Secret Ingredient to Reverse Signs of Aging with Lana Kerr 04/10/2023
The "Silent Killer" of Weight Loss & Accelerator of Aging 27/09/2023
Why You Should Try a CGM - Biohack Your Blood Sugar 20/09/2023
What is Estrogen Dominance? 13/09/2023
Top Tips to Handle Stress 06/09/2023
Balancing Caregiving and Self-Care 30/08/2023
Are You Weight Loss Resistant? 23/08/2023
Are Goitrogens, Phytic Acid, and Lectins Causing Health Problems? 16/08/2023
Fast. Feast. Repeat! with Dr. Gin Stephens 09/08/2023
Is Semaglutide Worth It? Your Questions Answered! 02/08/2023
How Blue Light & Junk Light Affect Menopause Sleep Issues with Roudy Nassif 26/07/2023
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