Menopause Mastery

Menopause Mastery

Por: Dr. Betty Murray
Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose!

Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life.

Let's make this season the best ever!
256 episodios disponibles

Latest episodes of the podcast Menopause Mastery

Mostrando página 7 de 13

How to Upgrade Your Vision with Claudia Muehlenweg 11/09/2024
How to Combat Stress & Exhaustion with Dr. Tricia Pingel 04/09/2024
Hormonal Harmony: How Inositol Transforms Menopausal Wellness 28/08/2024
How to Support Menopause Naturally 21/08/2024
Top Supplements for Perimenopause 14/08/2024
Tools for Managing Stress and Anxiety with Dr. Betty Murray 07/08/2024
Six Myths About Fat Loss for Women Over 40 Debunked with Dr. Betty Murray 31/07/2024
Fracture Proof Your Bones with Dr. John Neustadt 24/07/2024
Why You Should Care About Testosterone 17/07/2024
Top 7 Antiaging Biohacks 10/07/2024
What If It's Not Depression? 03/07/2024
The Hidden Steps for Successful Fasting with Dr. Tabatha Barber 26/06/2024
Is Your Depression and Anxiety Because of Menopause? 19/06/2024
Does Bioidentical Hormone Replacement Therapy Cause Breast Cancer? 12/06/2024
How to Bust the Plateau: Fat Loss Strategies in Menopause 04/06/2024
How to Get Lean & Lose Body Fat When You Are Over 40 29/05/2024
What's the Number One Risk to Your Health? 22/05/2024
How to Avoid Overuse & Acute Injury in the Fastest Growing Sport for Women Over 40 15/05/2024
How to future proof your brain and & improve your cognitive performance 08/05/2024
Are You Drinking Too Much? 01/05/2024
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