Menopause Mastery

Menopause Mastery

Por: Dr. Betty Murray
Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose!

Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life.

Let's make this season the best ever!
256 episodios disponibles

Latest episodes of the podcast Menopause Mastery

Mostrando página 3 de 13

Why This FDA Change Is Good News for You 25/08/2025
The FDA Finally Got It Right 21/08/2025
Menopause Myths BUSTED: What Your Doctor Got Wrong 18/08/2025
3 Menopause Myths That Keep You Fat, Tired & Miserable 13/08/2025
The Hormone Warning Label That Destroyed Women's Health for 20 Years 11/08/2025
The Medical Gaslighting That's Killing Women 06/08/2025
The Hormone That Prevents Alzheimer's in Women (Doctors Don't Tell You) 04/08/2025
How Hormone Replacement Could Save Millions of Women's Lives 30/07/2025
The Secret to Strong Bones After 50 (It's Not Calcium) 28/07/2025
Why Women Should Chase Muscle, Not Skinny 23/07/2025
The Histamine Problem Making Your Migraines Worse 21/07/2025
Why Women Get More Migraines: The Hidden Hormone Connection 16/07/2025
Why Your Energy Crashes After 40 (It's Not What You Think) 14/07/2025
The Midlife Energy Crisis: Why You're Exhausted and How to Fix It 10/07/2025
Take Control: How Food Choices Impact Your Hormones with Natalie Jill 07/07/2025
These Foods Are Secretly Sabotaging Your Hormone Balance 02/07/2025
Why Everything You've Been Told About Hormone Therapy Is Wrong 30/06/2025
The Ideal Age to Start Hormone Replacement (Most Women Get This Wrong) 25/06/2025
Transform Your Hormones with These Simple Diet Tweaks 23/06/2025
Nutrition Secrets for Perfect Hormone Balance 18/06/2025
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