MENOMORPHOSIS

MENOMORPHOSIS

Por: Polly Warren
Midlife conversations for women who are ready to breathe new life into who they are.What if midlife wasn’t a crisis… but an invitation?A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want.From hormone health to breathwork, identity shifts to emotional healing, these are real conversations for women who are ready to evolve — on purpose.✨ With expert guests, grounded tools, and honest reflections, each episode is an invitation to pause, breathe, and transform — from the inside out.
283 episodios disponibles

Latest episodes of the podcast MENOMORPHOSIS

Mostrando página 7 de 15

Thursday Thoughts - Getting Out Of Your Comfort Zone 25/07/2024
Thursday Thoughts - Not Giving A Sh*t What Other People Think 18/07/2024
Thursday Thoughts - Anxiety 11/07/2024
Thursday Thoughts - Limiting Beliefs 04/07/2024
Thursday Thoughts - Visualisation 27/06/2024
Thursday Thoughts - Reslience 20/06/2024
Thursday Thoughts - Follow What Feels Good 13/06/2024
Thursday Thoughts - Habits 06/06/2024
Thursday Thoughts - Introversion & Extroversion 30/05/2024
Thursday Thoughts - Friendship 23/05/2024
Thursday Thoughts - Being Authentically YOU 16/05/2024
Why it's time to take a break 14/05/2024
Thursday Thoughts - Journaling 09/05/2024
#104 A Yes Filled Life with Brenda Winkle 07/05/2024
Thursday Thoughts - Growth Mindset 02/05/2024
#103 How Pilates Changed My Life with Caroline Copp 30/04/2024
Thursday Thoughts - Strength Training 25/04/2024
#102 Four Simple Techniques For Efficient Breathing 23/04/2024
Thursday Thoughts - Investing In Yourself 18/04/2024
#101 Do You Breathe Like You Should? Learn How to Assess Your Breathing 16/04/2024
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