On this week’s Thursday's Thoughts, Lucy and I are talking about the powerful philosophy of “memento mori” - the reminder that one day, we will die. Far from being morbid, this ancient wisdom encourages us to embrace life more fully. When we acknowledge how short life actually is, we gain a clearer perspective on what truly matters.We also delve into the biggest regrets of the dying and how ‘memento mori’ can help you make every moment count—leading to a more fearless, fulfilling life.We hope you find something valuable in this conversation!Love,Polly & Lucy xDownload The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

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