On today’s Thursday Thoughts, Lucy & I are talking about early morning routines.Both of us get up pretty early in order to cross things off our list, such as meditation and exercise; but if this fills you with horror…keep listening!We talk about why carving out time early in the morning is incredibly beneficial not only to your day, but also to your life. We share tips on how to actually get your ar*e out of bed, and also discuss what our own routines look like.We hope you’l find something useful in here.Love,Polly & Lucy xDownload The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

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