On today's Thursday Thoughts, Lucy and I are talking about the importance of reflecting on the past year and celebrating the good bits.We also talk about why it's good to let go of unhelpful thoughts and stories about ourselves, as well as doing some decluttering as we head into a new year. And we chat about our own goals for the year ahead.Thank you to everyone who's watched and listened to us in 2023. We appreciate you!Wishing you all a very Happy New Year! We can't wait to carry on motivating you in 2024!Love,Polly & Lucy xDownload The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

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