In this episode of Men Who Pause, Rohan Kapur—a non-dual yogi and guide in the Kundalini process—joins us to explore the subtle power of presence, the awakening of energy through the spine, and why ancient modalities like Kundalini are deeply relevant to men in midlife.This conversation moves through stillness, structure, vitality, and transformation—offering an intimate look at what happens when we stop thinking our way through life and start aligning the head, heart, and gut through lived energy.👤 GUEST:Rohan Kapur is a non-dual yogi who works with the Kundalini process. He leads Advaitashram.org, where he works as an initiator, teacher, and guide. He currently holds workshops and retreats around India, Europe, and Japan.Instagram: instagram.com/vedic.vortex📝 SHOW NOTES:– How inner presence can be cultivated and projected—like adjusting an opacity slider– Why Kundalini isn’t mystical fluff, but a biological and energetic reality– The spine as a living axis—your juicy core and channel for transformation– How being stuck in lower chakras can create the experience of midlife crisis– Demystifying Kundalini, vitality, and the integration of head, heart, and gut– When structure helps you grow—and when it starts to hold you back– The internal combustion engine of awakening: energy meets intention– Casting light on the shadow aspects of self– Why ancient practices remain relevant for modern men navigating midlife🧭 LEARN MORE:inborderlands.comRequest an invite to our next retreat: inborderlands.com/booking-form🔗 CONNECT WITH US:linktr.ee/inborderlands🎧 Subscribe and follow for more conversations on men, midlife, and meaningful change.

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