In this deeply personal episode of the Men After God podcast, hosts Dustin Alley and Luke Sorensen tackle the often-overlooked reality of burnout among Christian men. Drawing from personal experiences, Dustin and Luke share practical insights on how to recognize the warning signs of burnout, develop emotional intelligence, and make intentional choices that prioritize faith, family, and long-term health.Dustin also opens up about his own journey and why he has chosen to step back from the Men After God podcast for a short season in order to focus on his family. Together, the hosts discuss the importance of community support, the wisdom of saying no, and the spiritual strength found in Scripture when life feels overwhelming.This candid conversation offers encouragement, biblical perspective, and practical tools for men who feel the weight of burnout pressing in.🧭 Key TakeawaysRecognizing the signs of burnout is crucial for mental health.It's okay to take a step back from responsibilities.Emotional intelligence plays a key role in preventing burnout.Community support is vital during challenging times.Prioritizing family is essential for overall well-being.Scripture can provide comfort and guidance during burnout.It's important to reach out to friends and check on them.Self-care is not selfish; it's necessary for health.You can do something uncomfortable when it's the right thing to do.Burnout can affect those around you before it affects you. 🕐 Time Stamps0:28 Personal Experiences with Burnout 4:06 Recognizing the Need to Step Back 5:52 The Importance of Emotional Intelligence 8:01 Identifying Signs of Burnout 18:00 The Decision to Take a Break 22:26 Team Dynamics and Support 27:11 Understanding Burnout and Its Stigma 28:14 The Hidden Impact of Burnout 31:31 Recognizing and Addressing Burnout 38:59 Scriptural Insights for Navigating Seasons 47:54 The Importance of Community Support 49:19 Taking Action: Surrender and SupportSupport the show📌 Connect with Men After God: 🌍 Website: www.menaftergod.net📺 YouTube: www.youtube.com/@menaftergod316📷 Instagram: www.instagram.com/menaftergodpod👥 Join Our Community: facebook.com/groups/menaftergod🛒 Get MAG Merch: www.faithfulshirtscustom.com/menaftergod💙 Support Us: www.patreon.com/MenAfterGod🎙️ Available on: Apple Podcasts | Spotify | Google Podcasts

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