MELT

MELT

Por: Ellie Rohan
MELT is dedicated to exploring the daily journey where success is measured by our abilities to Move, Empathise, Learn and Teach. About your host: Ellie Rohan -Physiotherapist - Crossfit athlete - Crossfit coach 
25 episodios disponibles

Latest episodes of the podcast MELT

Recovery Essentials Part 1: The Fundamentals (without the BS) 06/12/2025
Why is Talking to People soooo Hard? 14/11/2025
Talking Values in Your 20’s with Jimmy Rad 12/10/2025
Running 100km Together: The Ultimate Relationship Challenge 12/10/2025
Sam’s Wheely Long Ride: London to Athens via Bicycle 29/09/2025
Pain: Is it just all in your head? 14/09/2025
Life as a CrossFit Games Athlete with Emily De Rooy 31/08/2025
Injuries Suck – My Journey Managing Back Pain and Expectations 18/08/2025
5 Reasons to Exercise (that have nothing to do with how you look) - with Jacklenn Figg 03/08/2025
Shoot Your Shot: Beny Watson on Chasing Creative Passion 20/07/2025
Staying Consistent When Motivation is Missing 05/07/2025
Q & A: No Filters, Just Facts, Failures & Finding Joy 21/06/2025
Adapting to Change: The Pregnancy Edition - With Jacklenn Figg 12/01/2025
Adapting to Change: Halle Mifsud's Journey from Weightlifting World Champs to her First Half Marathon 01/12/2024
Choices, Habits and your People - with Bethany Dance 03/02/2024
You competed at Nationals with no ACL?!? - Kip Kemei 24/08/2023
Reducing the Stigma on Male Skin Care - with Severan Skincare founder Tom Willcox 18/02/2023
PPP TRIO #2 - With Samuel Lehmann and Jacklenn Figg 08/11/2022
The Competitor's Insight- with Crossfit Athlete Emily De Rooy 07/10/2022
Behind the Microphone - with Billie Rose 19/07/2022
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