meeting your soul

meeting your soul

Por: Ferrah Chino
This podcast was designed to empower others to dive into their self-discovery journey by sharing my struggles and triumphs as I have perused a deeper connection to my own heart. I’ll share tips and tools for embodying love, authenticity and soulful confidence. My goal to create a community that openly discusses wellness in a holistic sense. Let’s work together to find harmony within our mind, body and spirit through ancient texts, somatic practices and positive psychology techniques.

I’m so happy you’re here – I love you already!

I would love to hear about your story, feel free to reach out on my website, www.ferrahshino.com. You can also connect with me directly on Instagram @ferrahshino.
81 episodios disponibles

Latest episodes of the podcast meeting your soul

Mostrando página 3 de 5

40: the four agreements 14/11/2023
39: tips to alleviate anxiety 07/11/2023
38: how do you see your body? 31/10/2023
37: counselor, traveler, hooper, photographer + tattoo collector 27/10/2023
36: scorpio vibes 24/10/2023
35: basketball player to holistic health coach 19/10/2023
34: you gotta let that ish go 17/10/2023
33: natural cold + flu remedies 12/10/2023
32: leaning into discomfort 03/10/2023
31: learning + growing as a mother w/ Des 28/09/2023
30: deepening connection with yourself + others 26/09/2023
29: friends that last a lifetime 21/09/2023
28: Move it, Shake it, Roll it out -- Somatic Healing Rituals 19/09/2023
27: 5 ways to cultivate self love 07/09/2023
26: meeting your soul chakra meditations 31/08/2023
25: yoga as self care, being a vessel for good + sharing your unique gifts with Trevor 24/08/2023
24: finding flow in all you do 17/08/2023
23: Why do you dim your light? 10/08/2023
22: how will they know how you feel if you don't tell them? 04/08/2023
21: yogic study of the self 27/07/2023
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