It's something many autistics do--think and think and think. It's natural for us to analyze and find answers. Sometimes a good thing can be too much and cause stress and frustration. It's not pleasant. Listen to this episode to learn more about the types and causes of rumination.Support the showSunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected]. InstagramKo-fi, PayPal, PatreonLinktreeEmail: [email protected]

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