Why am I gaining weight even though I work out and eat well? Could my mood swings or brain fog be hormonal—even if I’m years from menopause? Why don’t most doctors catch this earlier?In this eye-opening episode of Meet Me In The Penthouse, hosts Amy Mosser and Molly Kroeker talk with nurse practitioner Carrie Wales, whose proactive, root-cause approach to women’s health is changing lives. Carrie shares powerful insights on hormone balance, insulin resistance, peptide therapy, vitamin D and testosterone deficiencies, and why building muscle is critical during midlife.Carrie recounts the story of a patient who thought she was postmenopausal after just four hot flashes—revealing how much we still don’t know about our own bodies. She also discusses how overlooked signs like rising blood sugar and muscle loss often precede major health shifts.If you're wondering how to truly feel better—not just “push through it”—this conversation is a must-listen.• Connect with Carrie Wales at https://www.facebook.com/carrie.c.wales• Find all Amy Mosser and Molly Kroeker’s offerings at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sistersnextdoor.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Please follow, rate and review the podcast if you’ve enjoyed it, here’s a link to see how to follow, rate and review - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3T4CbIX

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