The journey begins with acknowledging and understanding the pain. Today's session will involve reflective journaling prompts designed to help you express your emotions freely and delve deep into understanding the root cause of your pain. This is a critical step in the healing process, as understanding often leads to acceptance, allowing you to move forward.


Join the full course on our ⁠website⁠ or by subscribing to this podcast ⁠here⁠

Visit us and discover our online courses and meditations:
www.meditationsandwisdom.com

New Self-Paced Audio Courses Available:

Breakup Recovery: Transforming Pain into Strength
Unlocking Happiness and Changing Your Mindset
Spring Renewal: Align with the Five Elements

*** ⁠⁠⁠⁠Access Here⁠⁠⁠⁠ ***

Ver todos los episodios