Send us a text#meditation #affirmationsListen to this guided meditation each day to calm the subconscious and develop an appreciation for the joy of movement.This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy.May you find exactly what you need.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Discover the Notebooks, Journals and Planners we love here: https://www.amazon.ca/shop/bareslate?listId=3RN7I78IVNW7L~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you like what you hear, don’t forget to comment, subscribe and leave a review.If you LOVE what you hear, don’t forget to share it!PR and Media Requests here: [email protected] can learn more about us here: https://www.bareslate.ca/ Watch us on YouTube Here: Meditations & Affirmations Channel  Discover stuff we love here: https://www.amazon.ca/shop/bareslateNote: this post may contain affiliate links and if you click and make a purchase we may receive a small commission at no extra cost to you. Thank you for supporting the show!Support the show

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