Meditation With Mel

07/03/2019 10 min
Meditation With Mel

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Episode Synopsis

Mel is one of my dearest family friends. He has amazing stories and experiences to share about his life and what he does now. today we will be doing a segment called meditation with Mel. I will be asking him how he began to mediate, how he meditates, and what his routine is to stay mindful. 

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