Meditation Tides with Michelle's Sanctuary

Por: Michelle Hotaling
Welcome to Meditation Tides with Michelle's Sanctuary, your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.
32 episodios disponibles

Latest episodes of the podcast Meditation Tides with Michelle's Sanctuary

The Gift of Presence: 10 Minute Meditation for Mindfulness & Gratitude 24/12/2025
Sweet Clarity: 10-Minute Meditation to Calm Your Thoughts 21/12/2025
The Quiet Pause: Winter's Rest 15/12/2025
Spark Your Inner Flame: A Practice to Renew Passion 08/12/2025
The Calm Wave: 1 Minute Guided Meditation for Relief & Peace 16/11/2025
The Calm Coast: Guided Sleep Meditation 17/09/2025
One Minute to a Clear Mind: Puff and Breathe Release 17/08/2025
Fall Back Asleep: The Cozy Campfire Guided Sleep Meditation 16/07/2025
The Peace Shield- Protection From Negative Energy and People 09/07/2025
1-Minute Meditation: The Peacekeeper Candle 15/05/2025
Everyday Magic: Short Guided Meditation 02/04/2025
Pregnancy Meditation & Calming Affrmations for Expecting Mothers 27/03/2025
The Hurt Break: 12-Minute Guided Meditation for Emotional Healing 29/01/2025
Clean Slate Guided Meditation: 7 Minutes to Erase Stress 22/01/2025
Year of Yes: 7-Minute Guided Meditation to Embrace New Adventures & Possibilities 15/01/2025
Wherever You Go: 5-Minute Meditation to Do Anywhere 12/01/2025
10-Minute Guided Meditation to Feel Good: Blissful Body 02/10/2024
5-Minute Meditation for Peace and Detachment: Oh Well... 25/09/2024
5-Minute Guided Meditation for Confidence: You've Got This 18/09/2024
Let It Breathe: 9-Minute Meditation 11/09/2024
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