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Listen "Mindfulness Walking Meditation 🚶🏻‍♀️"
Episode Synopsis
You can do this indoors or outdoors. As long as you have a place where you can walk 5-6 steps in one direction this you can try out this mindfulness meditation walking practice and see what you discover inside yourself! đź’•
This episode is brought to you by Uncommon Goods. Go to http://uncommongoods.com/minis to get 15% off your first gift.Â
Don’t miss out on this limited time offer. Visit today.
Music by Chel Hamilton
This episode is brought to you by Uncommon Goods. Go to http://uncommongoods.com/minis to get 15% off your first gift.Â
Don’t miss out on this limited time offer. Visit today.
Music by Chel Hamilton
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