Listen "The Deeper Side of You"
Episode Synopsis
That which lies beneath the surface often shapes our behaviours, thoughts and emotions. What is that state? Is that who we are? How do we know ourselves beyond the superficial me? What happens when we no longer carry the baggage of the past?
More episodes of the podcast Meditation for Everyone
Techniques, Guidance and Discussion
18/05/2025
How and Why We Meditate (12 mins)
18/05/2025
9 November 2019 3:06:22 pm
26/05/2023
15 Min Sitting Practice
08/06/2022
11 Min Healing 2
23/04/2022
11 Min Healing Practice
23/04/2022
Yoga nidra 22 March 2022
22/03/2022
Deep Yoga Nidra 4 'Restore and Relax'
07/11/2021
'Zero Stress' - Integration and Ending
24/10/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.