Meditation for Anxiety

Meditation for Anxiety

Por: Anxiety
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
1229 episodios disponibles

Latest episodes of the podcast Meditation for Anxiety

Let Go of Old Wounds 17/01/2026
Sleep in the Light: A Visualization for Emotional Cleansing and Healing 16/01/2026
Patience in the Pause 15/01/2026
Free Yourself from Resentment 14/01/2026
AD-FREE BONUS: Accept What Can’t Be Controlled 13/01/2026
A Meditation for Flow and Simplicity 13/01/2026
Exhale the Overwhelm 12/01/2026
A Sleep Meditation to Let Go of Control 11/01/2026
A Meditation to Release Perfectionism 10/01/2026
Savor the Moment 09/01/2026
Self-Care from the Heart 08/01/2026
Sleep Affirmations for Healing 07/01/2026
AD-FREE BONUS: Gentle Flow 06/01/2026
Say Yes to New Possibilities 06/01/2026
Magic Magnet for Peaceful Dreams 05/01/2026
Welcome New Beginnings 04/01/2026
SLEEP: The Ocean of Stillness: A Sleep Visualization for Inner Peace 03/01/2026
SLEEP: When the World Feels Too Loud 02/01/2026
Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘 01/01/2026
Clear Your Mind in Stillness 01/01/2026
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