Join me for a moment to receive love and inspiration – to contribute in your way to healing, personally and globally.Begin 2021 with FoodMood’s podcast meditation series. An invitation to devote 5 - 15 minutes of your day to your well-being. A pause for any time of day to refill, rejuvenate, and relaxThis first meditation focuses on breathing deeply and recognizing the Gap.Check out podcast meditation series at: https://www.foodmoodcrabtree.com/podcastsEnjoy FOODMood blog:https://www.foodmoodcrabtree.com/

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