Meditate with Miinkay

Por: Miinkay
Meditation helps you slow down and forget the stress of everyday life. Miinkay is here to show you that anyone can meditate and get the benefits of a calmer life. Tune in every Wednesday for simple meditations that fit into your busy life.
85 episodios disponibles

Latest episodes of the podcast Meditate with Miinkay

83. Affirmation Meditation: Wellness is the Natural State of My Body 27/07/2022
82. Moving Meditation: Get Up and Dance 20/07/2022
Thanks for Listening to Meditate with Miinkay 18/07/2022
81. Sleep Meditation 29/06/2022
80. Doing Nothing Meditation 22/06/2022
79. Reflection Meditation: Where Can I Slow Down? 15/06/2022
78. Release and Relax Meditation 08/06/2022
77. Affirmation Meditation: Rest Replenishes Me 01/06/2022
76. Color Meditation 25/05/2022
75. Breathing Meditation 11/05/2022
74. Meditation for Self-Love: The Hands 04/05/2022
73. Gratitude Meditation 27/04/2022
72. Meditation for Releasing Sadness 20/04/2022
71. Ice Cream Meditation 13/04/2022
70. Affirmation Meditation: I Let Go of the Past with Ease 06/04/2022
69. Sweeping Meditation 30/03/2022
68. Throwing or Giving Away Old Posessions 23/03/2022
67. Learning What Brings Joy by Clearing Clutter 16/03/2022
66. Cleaning Your Counters Meditation 09/03/2022
65. Preparing for Spring: Set Your Intention 02/03/2022
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