Target weight loss achieved with Medifast Program? Is that it?

07/06/2009

Listen "Target weight loss achieved with Medifast Program? Is that it?"

Episode Synopsis

So, youve embraced the Medifast Program and reached your goal. Congratulations! Thats no mean feat! So what now? This article will give you some advice on what you should be doing once you have reached your target weight.  It will discuss what you should be eating and what exercise you can do to keep the [...]Click here to play