Sticking to Your Weight Loss Goals this New Year

08/02/2024 14 min Temporada 1 Episodio 10
Sticking to Your Weight Loss Goals this New Year

Listen "Sticking to Your Weight Loss Goals this New Year"

Episode Synopsis

In this episode, we ask a health care, Jessica Callear, who specializes in weight loss, to give us insight on how we can be successful in our New Year's weight loss goals. We go over everything from common misconceptions, mindset, dietary and exercise options and even her own success stories with patients.