Meat Body & Soul

Meat Body & Soul

Por: Jodelle Fitzwater
The new re-branded podcast (aka Get Fit with Jodelle) that encompasses what I have seen work the most after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ignite our souls (our inner selves) to unlimited potential. In this podcasts, I love to interview top doctors, researchers, and experts in the field of meat, body and soul!
To work directly with me, visit: http://www.meatbodyandsoul.com 
245 episodios disponibles

Latest episodes of the podcast Meat Body & Soul

Mostrando página 11 de 13

5 Fat Loss Struggles and What to do Lose fat! 24/07/2015
What is Ayurveda Nutrition? And Is Oil good for you? 02/07/2015
Fed Up, 6 Potato Recipes, and Why You Won’t Get Healthy 19/06/2015
Fixing a Low Thyroid, 1 Minute Mindfulness & More! 11/05/2015
Re-evaluate Yourself to Achieve Optimal Health 18/04/2015
Q&A, health trends, & the top 10 Ways to easily eat optimally 05/04/2015
8 Ways to Control Your Appetite & Control Your Weight 11/03/2015
Decisions Decisions & Perfect Portions For you! 05/03/2015
Change Your Behavior, Change Your Health and your Fat Loss! 04/02/2015
How to get motivated and stay motivated 29/01/2015
Fat Burning Free Meals, Top tip to reduce cellulite & More! 28/12/2014
The Story of My Health Journey 09/12/2014
Should You ”Go Nuts” for Fat Loss & How Much Water Is Good? 10/11/2014
Tips to Prevent Holiday Fat Gain! And... Cholesterol - Friend or Foe? 10/10/2014
6 Reasons You Are Constantly Hunger & the Truth About Carbs 13/09/2014
Quick Guided Yoga Nidra Relaxation Meditation 10/09/2014
Why Do we Give up? Eating for anxiety and depression! 15/08/2014
Fat loss sabotagers, 10 Ways to Make over Your pantry & body 15/07/2014
The Ultimate Vitamin for Fat Loss - Vitamin ”p”... 07/06/2014
Stuck in a fat loss plateau? This Podcast is for you! 21/05/2014
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